White mochai, also known as white kidney beans or mottai mochai in Tamil, is a legume that’s quite popular in South Indian cuisine. It is often used in traditional recipes such as curries, gravies, and sundal (a type of snack).
White mochai is not only delicious but also packed with nutrients. It’s a good source of protein, fiber, and essential vitamins and minerals. Here are a few ideas on how you can use white mochai:
- White Mochai Sundal: A simple and healthy snack made with boiled white mochai, coconut, and spices.
- White Mochai Kurma: A rich and creamy curry made with white mochai, coconut milk, and a blend of spices.
- White Mochai Kuzhambu: A tangy and spicy gravy that pairs well with rice or rotis.
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