Double Beans 250 G

Double beans, also known as Lima beans or Butter beans, are flat, round beans with a starchy yet buttery texture. They have a delicate flavor that complements a variety of dishes. These beans are rich in protein, phosphorus, iron, and dietary fiber, making them a nutritious addition to meals. They help lower heart attack risk, stabilize blood sugar, and provide energy.

Double beans are commonly used in curries, soups, stir-fries, and salads. They can also be pureed with garlic and herbs for a flavorful spread or dip