Banyard millet 500 G

Barnyard Millet – A Nutritious and Resilient Grain

Barnyard millet, scientifically known as Echinochloa esculenta, is a gluten-free ancient grain celebrated for its nutritional richness and adaptability. Packed with dietary fiber, protein, and essential minerals like iron, phosphorus, and magnesium, barnyard millet supports digestion, helps regulate blood sugar levels, and promotes heart health. Its low glycemic index makes it an excellent choice for diabetics and those seeking a wholesome diet.

This versatile millet is ideal for preparing dishes like porridge, upma, khichdi, and even desserts. Its mild flavor and natural goodness make it a favorite in kitchens worldwide, catering to both traditional and modern culinary preferences.

Rediscover the health benefits and culinary versatility of barnyard millet with this time-honored grain!