Bamboo Rice – A Rare and Nutritious Grain
Bamboo rice, also known as Mulayari, is a unique and rare variety of rice that comes from the seeds of dying bamboo shoots. This natural grain is highly valued for its nutritional benefits and distinct flavor. It is rich in carbohydrates, protein, dietary fiber, and essential minerals like calcium and phosphorus, making it a wholesome addition to your diet.
Key Features:
- Nutritional Value: Supports bone health, improves digestion, and provides sustained energy.
- Flavor and Texture: Has a nutty, slightly sweet taste with a chewy texture, similar to brown rice.
- Culinary Uses: Ideal for making khichdi, kheer, or pairing with curries and lentils.
Bamboo rice is often harvested by tribal communities and is considered a sustainable and eco-friendly food source.
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