Sprouted Ragi Flour – A Nutrient-Packed Superfood
Sprouted ragi flour, made from sprouted finger millet grains, is a powerhouse of nutrition. The sprouting process enhances its protein content, dietary fiber, and bioavailability of essential nutrients like calcium, iron, and magnesium. This makes it an excellent choice for bone health, digestion, and overall energy levels.
Key Benefits:
- Rich in Nutrients: Packed with vitamins and minerals, it supports growth and development.
- Easily Digestible: Sprouting reduces anti-nutrients, making it gentle on the stomach.
- Versatile: Ideal for making porridge, rotis, dosas, pancakes, and even baked goods.
Sprouted ragi flour is a great addition to a balanced diet, especially for children, athletes, and those seeking gluten-free options.
Reviews
There are no reviews yet.