Poongar Rice 1 Kg

Poongar Rice – A Traditional and Healthful Grain

Poongar rice, often referred to as “Women’s Rice,” is an ancient variety grown primarily in Tamil Nadu, India. Celebrated for its exceptional nutritional benefits, this unpolished rice is rich in dietary fiber, iron, and antioxidants, supporting digestion, boosting immunity, and improving overall health. Its traditional use in women’s health, particularly during pregnancy, is a testament to its medicinal qualities.

With its mild flavor and chewy texture, Poongar rice is perfect for preparing dishes like porridge, steamed rice, and traditional recipes such as idli and dosa. Its natural goodness and cultural significance make it a cherished grain in South Indian kitchens.

Rediscover the heritage and nutritional wealth of Poongar rice for a wholesome addition to your meals!