A superfood closer to home, tiny Halim seeds pack a powerful nutritional punch, while being a versatile addition to any diet. Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron.
For all the ladies, halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers. Vibrantly coloured halim seeds add both nutritional and aesthetic value to any food, be it salads or smoothies. Soak them in water for a refreshing drink or try making laddoos with them.
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